Contact Us

Contact Us

Whether you’re looking for support, clarity, or simply a place to think things through, you’re welcome to reach out.

Whether you’re looking for support, clarity, or simply a place to think things through, you’re welcome to reach out.

You can use the form below, or email us, to share what’s been on your mind, what’s been difficult lately, or what you’re hoping to work toward.

The more information you share, the better we can prioritise your care.

Email: reception@thequiethours.co.za

Phone: 021 891 3080 (Monday – Friday, 9am-4pm)

Contact Us

Your information is confidential and used only to arrange your care

FAQs

During the week, we will try to respond within 24 hours of your submission. Over the weekend, requests will be responded to on Monday morning.

To make sure that we are able to properly help you, we ask that you complete this short form. We will get back to you as soon as possible to schedule an appointment. If we are unable to help you, we will assist by directing you to someone that might be a better fit for you.

Yes, and there are three reasons. First, to make sure that it is the right kind of test for your concerns. Second, to make sure that other aspects of your sleep and health are addressed. Thirdly, most sleep labs and medical aids require a doctor’s request form to perform the test.

Please see our fees page here.